Leaders of the Movement: Dr. Mark Cheng

March 7, 2013 Podcasts
Tweet about this on Twitter0Share on Facebook0

Dr. Mark Cheng: A passionate teacher, skilled trainer, talented clinician and all-around bad ass. With years of martial arts training, he brings movement education to his pratice as a doctor of Chinese medicine. He directs the Chung-Hua Institute of Chinese Orthopedic Medicine, is a senior kettlebell instructor for StrongFirst, and leads functional movement trainings around the world. We discussed:

  • Intelligent training, injury prevention, and the role of a trainer.
  • His unique professional combination of Chinese medicine and movement education.
  • The success of his Tai Cheng series.
  • How fatherhood has changed his perspective and training.
  • The undeniable influence of Tupac Shakur.

Sadie has a way of helping my body close the gap between how it is moving and how it should be moving, helping me become a better athlete, co-worker, and friend.

Jessica C.

Sadie puts the fun in hard work! She pushes you to limits you didn’t think you could achieve while offering an upbeat and encouraging atmosphere. I LOVE Sadie!!

Cait S.

Sadie brings extraordinary dimension to her teaching. Her deep knowledge of anatomy combined with her vibrant sense of humor leaves you walking out of each class feeling lighter, moving better, and just plain happier!

Erin D.

Sadie has a passion in what she does and has pushed me to do things I never thought I could. Workouts with Sadie are always fun and full of sass!

Darcy C.

Sadie brings extraordinary dimension to her teaching. Her deep knowledge of anatomy combined with her vibrant sense of humor leaves you walking out of each class feeling lighter, moving better, and just plain happier! – Erin D.

Erin D.

Sadie has a way of helping my body close the gap between how it is moving and how it should be moving, helping me become a better athlete, co-worker, and friend.

Jessica C.

Sadie puts the fun in hard work! She pushes you to limits you didn’t think you could achieve while offering an upbeat and encouraging atmosphere. I LOVE Sadie!!! – Cait S.

Cait S.